Jamal Liggin
Performance Coach. Global Brand. 20 Years. One Standard.
Jamal Liggin is one of the most recognized performance coaches in professional sports. A former collegiate football player and sprinter, he built his coaching foundation on speed science, explosive power development, and the kind of elite conditioning that separates good athletes from great ones.
Over a 20 year career he has trained 500 plus NFL players through offseason programs, combine preparation, contract years, and return to play progressions. His client roster includes Marshawn Lynch, Reggie Bush, and Odell Beckham Jr at the height of his career. His work has been featured in Men's Journal, GQ, ESPN, Fox Sports, Men's Health, Sports Illustrated, Forbes, and NFL Network, reaching a combined audience of over 120 million across those platforms.
Beyond individual athlete development Jamal has built a global coaching footprint. He has led performance clinics for the Real Madrid Football club, spoken and hosted on stage at Nike events, consulted on gym builds in Saudi Arabia and the United States, and delivered coaching education to organizations across multiple sports and continents.
Who I work with
-
Pro and Elite Athletes
Training programs built for the demands of professional competition. Offseason, combine prep, in season maintenance, and return to play.
-
High School and College Athletes
Development programs that prepare young athletes for the next level and beyond.
-
Personal Training
One on one and semi private training for people who want results and are serious about getting them.
-
NFL Organizations and Strength Staffs
Twenty years of NFL athlete development and a track record with over 500 players across every position group. Available for staff collaboration, program consultation, and direct athlete work.
-
Global Football Performance
Elite speed, power, and conditioning built for the demands of the pitch. Trusted by Real Madrid. Available to clubs, academies, and national programs worldwide.
-
Public Speaking
The credential is the career. Twenty years developing professional athletes across the world creates a perspective that cannot be taught from a book. Jamal speaks to teams, coaches, and organizations ready to close the gap between where they are and where elite actually lives.
-
Consulting
Building elite training environments is a science. Jamal Liggin has done it in Saudi Arabia and across the United States. From facility design and programming to operations, hiring, and business development, the blueprint is proven and available to owners ready to build at the highest level.