PRO SPORTS PERFORMANCE TRAINING & RATES
THE COMPLETE PROFESSIONAL ATHLETE TRAINING EXPERIENCE.
With over 20 years of experience training professional athletes across the NFL, international soccer, and other major sports, JLT Performance delivers a complete athlete development experience. Every training day combines speed and movement training at the field, beach (sand), hills, or gym, followed by strength and power development in the weight room. Athletes also have access to premium recovery amenities and professional services, including cold plunge, sauna, physical therapy, chiropractic care, and recovery equipment.
ONE PROGRAM. MULTIPLE TRAINING ENVIRONMENTS. COMPLETE ATHLETE DEVELOPMENT.
TRAIN LIKE A PRO. PERFORM LIKE A PRO.
STEP 1: CHOOSE YOUR TRAINING EXPERIENCEOption 1:
PRO LEVEL ONE-ON-ONE
Our most exclusive training experience. Fully customized to your sport, position, and schedule. Every session combines speed training at the field, beach, hills, or gym with weight room strength development and access to professional recovery services.
Option 2:
Train alongside other professional athletes in a structured performance program offered throughout the year. Each session combines speed training across multiple environments, including fields, hills, and beaches, with daily weight room strength development. Group placement, schedules, and programming are determined by JLT Performance, with recovery incorporated into the full performance program.
PRO LEVEL JLT GROUP
PRO LEVEL ONE-ON-ONE
-
3X PER WEEK
12 Sessions Per Month
$2,500 / MONTH
PROGRAM INCLUDES:
3 training days per week
Daily Speed & Strength Training
Field, hill, and beach training based on the day's training program
-
FULL PERFORMANCE PROGRAM
5 Days Per Week
$3,500 / MONTH
PROGRAM INCLUDES:
5 training days per week
Daily Speed & Strength Training
Field, hill, and beach training based on the day's training program
Dedicated Recovery Day
PRO LEVEL JLT GROUP TRAINING
-
3X PER WEEK
12 Sessions Per Month
$2,000 / MONTH PER ATHLETE
PROGRAM INCLUDES:
3 training days per week
Daily Speed & Strength Training
Field, hill, and beach training based on the day's training program
Group placement and schedules determined by JLT Performance
-
FULL PERFORMANCE PROGRAM
5 Days Per Week
$2,750 / MONTH PER ATHLETE
PROGRAM INCLUDES:
5 training days per week
Daily Speed & Strength Training
Field, hill, and beach training based on the day's training program
Dedicated Recovery Day
Group placement and schedules determined by JLT Performance
Weekly training, single sessions, custom performance programs, and additional training days are available upon request. Rates and availability vary based on individual needs, training duration, and scheduling.
All listed rates are per athlete and billed monthly. Seasonal group placement and schedules are determined by JLT Performance.