PRO SPORTS PERFORMANCE TRAINING & RATES

THE COMPLETE PROFESSIONAL ATHLETE TRAINING EXPERIENCE.

With over 20 years of experience training professional athletes across the NFL, international soccer, and other major sports, JLT Performance delivers a complete athlete development experience. Every training day combines speed and movement training at the field, beach (sand), hills, or gym, followed by strength and power development in the weight room. Athletes also have access to premium recovery amenities and professional services, including cold plunge, sauna, physical therapy, chiropractic care, and recovery equipment.

ONE PROGRAM. MULTIPLE TRAINING ENVIRONMENTS. COMPLETE ATHLETE DEVELOPMENT.

TRAIN LIKE A PRO. PERFORM LIKE A PRO.

STEP 1: CHOOSE YOUR TRAINING EXPERIENCE

Option 1:

PRO LEVEL ONE-ON-ONE

Our most exclusive training experience. Fully customized to your sport, position, and schedule. Every session combines speed training at the field, beach, hills, or gym with weight room strength development and access to professional recovery services.

Option 2:

PRO LEVEL PRIVATE GROUP

Train year round with 2–5 teammates or friends in a customized group setting. Every session combines speed training across multiple environments with weight room strength development and access to recovery services. Programming is tailored to your group's needs.

Option 3:

PRO LEVEL JLT GROUP

Our seasonal professional training program offered at designated times throughout the year. Train alongside other pros in a structured group setting, combining speed training across multiple environments with weight room strength development and access to recovery services.

PRO LEVEL ONE-ON-ONE

  • JLT Performance Pro Athlete Speed and Strength Training

    3X PER WEEK

    12 Sessions Per Month

    $2,500 / MONTH

    REQUEST TRAINING
  • FULL PERFORMANCE PROGRAM

    FULL PERFORMANCE PROGRAM

    4–5 Days Per Week
    Includes Recovery Day
    $3,500 / MONTH

    REQUEST TRAINING

PRO LEVEL PRIVATE GROUP

  • 3X PER WEEK

    3X PER WEEK

    12 Sessions Per Month
    2–5 Athletes
    $1,500 / MONTH PER ATHLETE

    REQUEST TRAINING
  • FULL PERFORMANCE PROGRAM

    FULL PERFORMANCE PROGRAM

    4–5 Days Per Week
    2–5 Athletes
    Includes Recovery Day
    $2,000 / MONTH PER ATHLETE

    REQUEST TRAINING

PRO LEVEL JLT GROUP TRAINING

  • 3X PER WEEK

    3X PER WEEK

    12 Sessions Per Month
    $2,000 / MONTH PER ATHLETE

    Seasonal training during designated professional off-season periods. Group placement and schedules determined by JLT Performance.

    REQUEST TRAINING
  • FULL PERFORMANCE PROGRAM

    FULL PERFORMANCE PROGRAM

    4–5 Days Per Week
    Includes Recovery Day
    $2,750 / MONTH PER ATHLETE

    Seasonal training during designated professional off-season periods. Group placement and schedules determined by JLT Performance.

    REQUEST TRAINING

Weekly training, single sessions, custom performance programs, and additional training days are available upon request. Rates and availability vary based on individual needs, training duration, and scheduling.

All listed rates are per athlete and billed monthly. Seasonal group placement and schedules are determined by JLT Performance.