Hailing from the dynamic cities of Detroit, Michigan, and Oakland, California, Coach Liggin's journey stems from a rich background in track & field and football.

Currently based in Los Angeles, California, he stands as the visionary behind JLT Performance Gym. With a burgeoning reputation and unwavering public interest, Jamal Liggin serves as a distinctive voice in the realms of sports performance and fitness. JLT's influence transcends professional sports, resonating across diverse categories—from business to the entertainment industry.

Coach Liggin's expertise lies in enhancing speed, acceleration, and strength, igniting the potential of hundreds of professional and collegiate athletes to reach unparalleled heights in their respective sports.

His influence extends globally, delving into the realm of international soccer, where he has trained elite players from European and Middle Eastern/North African leagues. Liggin's work with Real Madrid CF and pivotal role in NFL Africa's Athlete Academy underscore his global impact.

With nearly two decades of experience sculpting some of the world's most prestigious athletes, companies, and organizations, Coach Liggin now extends his expertise worldwide, consulting on diverse fitness aspects.

Beyond his dedication to mentoring aspiring trainers, Liggin is at the forefront of developing gyms and fitness centers worldwide—nurturing staff, instilling proper techniques, and fostering brand growth. His commitment to community outreach knows no bounds, as he channels his wealth of experience into transformative initiatives."