This session with Green Bay Packers wide receiver Skyy Moore combines strength and conditioning with speed and agility work, along with position specific drills designed for wide receivers. The goal is to build the explosiveness, change of direction, and conditioning that carries over into real game speed situations, while sharpening the specific movement patterns a receiver needs on the field. Jamal Liggin of JLT Performance builds these NFL level programs for athletes who need training that translates directly to gameplay.