wellness & recovery

Physical Therapy & Sports Rehab

Our in-house physical therapy and sports rehab program is designed to help both professional athletes and fitness enthusiasts stay in peak condition, ensuring they have the best training experience possible at JLT Performance Gym.

Our qualified team of doctors, physical therapists, and chiropractors collaborates closely with JLT coaches and trainers to provide holistic and well-rounded programming tailored to each individual’s needs. In addition to rehabilitation services,

we offer a range of wellness features, including a sauna for relaxation and recovery, meditation sessions to enhance mental clarity, and dedicated stretching, flexibility, and mobility training to improve overall performance. Together, these components create a comprehensive approach to health and fitness, helping our clients achieve their goals while fostering a balanced lifestyle.

  • Kinesio Taping

  • Therapeutic Exercise

  • Game Ready Ice Kit

  • Cryotherapy

  • Massage therapy

  • Electric Stem

  • Ultrasound

  • Cold Laser Therapy

  • Graston technique

  • ARP

  • Normatic Compression

  • Cupping

  • Chiropractic

  • Kinesio Therapy

  • H-wave